Keto bagels with cream cheese are a breakfast miracle you must try! 🥯 They're low-carb, easy to make, and delicious. You start by mixing almond flour, mozzarella cheese, and cream cheese. After just 12-15 minutes in the oven, you get chewy bagels that satisfy your cravings without the carbs. Don't forget to add some toppings like everything seasoning for extra flavor! Why settle for regular bagels when you can enjoy these tasty alternatives? They're perfect for impressing friends too! Want to discover more tips on making these bagels perfect for your mornings? Just keep exploring!
Key Takeaways
- Keto bagels are made with almond flour and cheese, allowing for a low-carb breakfast option without sacrificing flavor.
- The addition of cream cheese enhances the richness and creaminess of the bagels, making them a satisfying choice.
- Quick to prepare, these bagels can be ready in just 12-15 minutes, perfect for busy mornings.
- Highly customizable, you can add various toppings like everything bagel seasoning or cinnamon to suit your taste.
- Ideal for those on a ketogenic diet, they provide lasting fullness and can impress non-keto guests alike.
History
The history of bagels dates back centuries, with origins believed to be in Poland during the 16th or 17th century. Imagine a time when bakers crafted these delicious rings of dough, boiling them before baking to create that unique chewy texture. Isn't it fascinating how something so simple can have such a rich backstory? Bagels have also become a part of many dietary plans, making them a versatile option for those seeking to maximize weight loss with dietary planning.
As bagels traveled across Europe, they caught the attention of Jewish communities. By the 19th century, they made their way to America, where they became popular in cities like New York. You might wonder, how did they change over time? Well, bagels evolved, and flavors expanded beyond the classic plain. Nowadays, you can find everything from sesame to blueberry bagels!
Throughout the years, bagels have become a staple breakfast food. They're perfect for a quick meal, whether you spread cream cheese on them or pile on your favorite toppings. Don't you love how food can bring people together?
Recipe
Keto bagels with cream cheese are a delightful twist on the classic bagel, perfect for those following a low-carb or ketogenic diet. These bagels are not only easy to make but also satisfy that craving for a chewy, delicious breakfast option without the guilt of traditional carbs. With just a few simple ingredients, you can whip up a batch of these tasty bagels that can be enjoyed fresh or toasted with your favorite cream cheese spread. Additionally, pairing them with healthy snacks like Nature's Garden Keto Variety Snack Packs can enhance your breakfast experience while keeping you aligned with your dietary goals.
The beauty of this recipe lies in the use of almond flour and mozzarella cheese, which creates a dough that mimics the texture of regular bagels. You can customize your bagels with various toppings such as everything bagel seasoning, sesame seeds, or even a sprinkle of garlic powder for an extra flavor kick. Whether you choose to enjoy them plain or loaded with toppings, these keto bagels are sure to become a staple in your breakfast rotation.
Ingredients:
- 1 ½ cups almond flour
- 1 ½ cups shredded mozzarella cheese
- 2 oz cream cheese
- 2 large eggs
- 1 tsp baking powder
- 1 tsp garlic powder (optional)
- 1 tsp onion powder (optional)
- Pinch of salt
- Everything bagel seasoning (for topping)
Instructions:
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese, then heat in the microwave for about 30 seconds until melted. Stir until smooth, then let it cool slightly. In a separate bowl, mix the almond flour, baking powder, garlic powder, onion powder, and salt. Add the melted cheese mixture and eggs to the dry ingredients, and mix until a sticky dough forms. Divide the dough into equal portions, shape them into bagels, and place them on the prepared baking sheet. Sprinkle with everything bagel seasoning, then bake for 12-15 minutes or until golden brown.
Extra Tips:
When shaping your bagels, make certain that the hole in the center is large enough, as it may shrink during baking. For an even more authentic bagel taste, consider boiling the bagels briefly in water with a little baking soda before baking. This step can help create a chewier exterior. Store any leftover bagels in an airtight container in the fridge for up to a week, or freeze them for longer storage. Just pop them in the toaster to reheat when you're ready to enjoy!
Final Thoughts
These delicious keto bagels offer a fantastic way to enjoy a beloved breakfast staple without the carbs. Imagine biting into a warm, chewy bagel, topped with creamy cheese, and knowing it fits perfectly into your low-carb lifestyle. Doesn't that sound amazing? You can also find inspiration for other breakfast ideas in the best keto diet recipe books that provide diverse meal options to keep your mornings exciting.
You'll find that these bagels are not only easy to make but also customizable. Want something sweet? Add some cinnamon! Craving something savory? Toss in some herbs. The possibilities are endless. Plus, they're a great way to impress friends and family, even those who aren't on a keto diet.
Have you ever faced the challenge of finding breakfast options that satisfy your cravings? With these keto bagels, you won't have to compromise. They're simple, satisfying, and keep you feeling full longer.